The first Red Voices podcast for the new season features a very special guest - Manchester United defender Rio Ferdinand.
The Reds centre-back joins MUTV presenter David Stowell and ManUtd.com reporters Nick Coppack and Gemma Thompson to preview the DHL tour, share pre-season memories and talk about his role as a video blogger as the squad travels around Africa, Asia and Europe.
Rio also reveals how new signings Shinji Kagawa and Nick Powell are settling into life at Carrington and takes part in a quiz about his decade at United.
In addition to the panel's voices, you'll also hear an audio clip from Paul Scholes as he goes through his first pre-season schedule since coming out of retirement in January.
As well as streaming the podcast on this page, you can also download the mp3 file. To see photos of Rio and co in the studio, click Image Gallery on the left.
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The views expressed in this article are personal to the author and do not necessarily reflect the opinions of Manchester United.